Description
Indulge in the vibrant flavors of our Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing. This dish brings together tender, taco-seasoned chicken, fresh veggies, and a zesty dressing for a delightful meal that’s as nutritious as it is delicious. Perfect for busy weeknights or gatherings, this salad can be customized to suit any palate. With its quick preparation time and satisfying ingredients, it’s sure to become a go-to favorite for family dinners or meal prep.
Ingredients
Scale
- 1 1/4 pounds boneless skinless chicken breasts
- 4 cups romaine lettuce
- 1 medium tomato (diced)
- 1/2 cup canned corn (drained)
- 1/2 cup canned black beans (drained and rinsed)
- 1 medium Hass avocado (diced)
- 1 cup shredded cheese
- 1/2 cup mayonnaise
- 3 tablespoons lime juice
- Fresh cilantro
Instructions
- In a skillet, heat olive oil over medium-high heat. Add diced chicken and sprinkle with taco seasoning. Cook for about 5 minutes until fully cooked.
- On a large platter, layer romaine lettuce, tomatoes, corn, black beans, avocado, cheese, and crushed tortilla chips.
- In a small bowl, whisk together mayonnaise, sour cream, lime juice, and remaining taco seasoning until smooth. Stir in minced cilantro.
- Drizzle the dressing over the salad just before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 550
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 80mg