Description
Marinated Cucumbers, Onions, and Tomatoes is a refreshing side dish that perfectly captures the essence of summer. This vibrant salad combines crisp cucumbers, juicy tomatoes, and zesty onions, all marinated in a tangy vinaigrette. It’s quick to prepare and makes an excellent accompaniment for barbecues, picnics, or even as a light lunch on its own. Packed with fresh vegetables, this dish is not only delicious but also a healthy choice that enhances any meal. With its delightful crunch and burst of flavor, this salad will surely impress your family and guests alike!
Ingredients
Scale
- 2 cucumbers, thinly sliced
- 1 pint cherry or grape tomatoes, halved
- 1 small red or white onion, thinly sliced
- 1/4 cup apple cider vinegar or red wine vinegar
- 2 tbsp extra virgin olive oil
- 1 clove garlic, minced
- 1 tbsp chopped fresh parsley or dill
- Salt and pepper to taste
- 1/2 tsp red pepper flakes (optional)
Instructions
- Prepare the vegetables: Wash cucumbers and slice them into thin rounds. Halve cherry or grape tomatoes and slice onions thinly.
- Make the marinade: In a mixing bowl, whisk together apple cider vinegar (or red wine vinegar), extra virgin olive oil, minced garlic, salt, and pepper. Add red pepper flakes for extra heat if desired.
- Combine ingredients: In a large bowl, mix the sliced cucumbers, halved tomatoes, and onion slices. Pour the marinade over the veggies.
- Toss to coat: Gently toss until all ingredients are well-coated with the marinade.
- Refrigerate: Cover with plastic wrap or a lid and chill in the refrigerator for at least 30 minutes (overnight is best).
- Serve: Before serving, give it another gentle toss and garnish with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: Marinating
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 55
- Sugar: 5g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg