Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mediterranean Chicken Zucchini Bake

Mediterranean Chicken Zucchini Bake


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Aimee
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Experience the vibrant flavors of the Mediterranean with this delightful Chicken Zucchini Bake! This one-pan dish combines tender chicken breasts with fresh zucchini, juicy tomatoes, and tangy feta cheese, all baked to perfection.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 large zucchinis, sliced
  • 1 cup cherry tomatoes, halved
  • ½ cup black olives, sliced
  • ½ cup sun-dried tomatoes, chopped
  • ½ cup crumbled feta cheese
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ½ tsp garlic powder
  • Salt & pepper, to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season chicken breasts with olive oil and spices ensuring full coverage.
  3. In a greased baking dish, arrange the seasoned chicken in the center surrounded by zucchini slices, cherry tomatoes, and olives.
  4. Bake uncovered for 30–35 minutes until chicken reaches an internal temperature of 165°F (74°C). Add feta during the last few minutes if desired.
  5. Serve hot and garnish with fresh herbs if preferred.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of the bake (200g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 90mg