Description
Mediterranean Quesadillas are a delectable fusion of vibrant flavors and wholesome ingredients, perfect for a quick lunch or light dinner. Within just 15 minutes, you can create these cheesy delights filled with tangy feta, creamy mozzarella, fresh spinach, and juicy tomatoes. Ideal for both busy weeknights and laid-back gatherings, these quesadillas are customizable to suit your taste. Whether served as an appetizer or main course, they are sure to impress family and friends alike. Enjoy them hot with your favorite dips like salsa or sour cream for an extra burst of flavor!
Ingredients
Scale
- 1 diced tomato
- 1/3 cup diced red onion
- 1 cup chopped spinach
- 1/2 cup feta cheese
- 1 cup shredded mozzarella cheese
- 3 burrito-style tortillas
Instructions
- In a mixing bowl, combine the diced tomato, red onion, chopped spinach, feta cheese, and mozzarella cheese.
- Place about 1/3 of the filling on one side of each tortilla and fold them in half.
- Heat a non-stick skillet over medium heat with a small amount of oil. Cook the folded tortillas for about 3-4 minutes on each side until golden brown and the cheese is melted.
- Remove from heat and cut into quarters. Serve immediately with optional toppings like sour cream or salsa.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 quesadilla (100g)
- Calories: 295
- Sugar: 3g
- Sodium: 520mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 35mg