Description
Indulge in the cozy flavors of fall with these Pumpkin Greek Yogurt Pancakes. At just 65 calories each, these fluffy pancakes blend the creamy goodness of Greek yogurt with the rich essence of pumpkin and warm spices. Perfect for any morning, whether it’s a special occasion or a simple weekday breakfast, they’re quick to prepare and sure to be a hit with the whole family. Plus, you can easily customize them with your favorite toppings like nuts, berries, or even chocolate chips! Enjoy a delightful and guilt-free way to savor pancakes that are as nutritious as they are delicious.
Ingredients
Scale
- 3/4 cup nonfat Greek yogurt
- 1/4 cup unsweetened pumpkin puree
- 1 cup all-purpose flour
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 1 tsp vanilla extract
- 2 eggs
- 1 tsp pumpkin pie spice
- 1/2 cup unsweetened milk (almond or oat)
Instructions
- In a mixing bowl, combine flour, baking powder, salt, and pumpkin pie spice. Whisk together until blended.
- In another bowl, mix Greek yogurt, pumpkin puree, eggs, vanilla extract, and milk until smooth.
- Pour wet ingredients into dry ingredients and whisk gently until just combined.
- Preheat a non-stick skillet over medium-high heat. Lightly grease with cooking spray.
- Pour about 2 tablespoons of batter per pancake onto the skillet and cook until bubbles form on top. Flip and cook until both sides are golden brown.
- Serve warm with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake (45g)
- Calories: 65
- Sugar: 2g
- Sodium: 105mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 30mg