Description
Enjoy a vibrant and nutritious Salmon Bite Bowl with Broccoli, ready in just 30 minutes! This delightful dish features tender salmon bites seasoned to perfection, paired with crisp broccoli florets. Packed with essential nutrients and bursting with flavor, it’s perfect for busy weeknights or leisurely weekends. Customize it to suit your taste by adding your favorite seasonings or toppings for an extra kick.
Ingredients
Scale
- 1 pound skinless, boneless salmon fillets
- 2 cups broccoli florets
- 2 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cut the salmon into bite-sized pieces. In a bowl, combine olive oil, lemon juice, garlic powder, salt, and pepper. Toss the salmon in this mixture until well coated.
- Arrange the salmon on one side of the baking sheet and spread broccoli florets on the other.
- Bake for 15-20 minutes until the salmon flakes easily with a fork and the broccoli is tender yet crisp.
- Serve immediately and drizzle additional lemon juice on top for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 380
- Sugar: 1g
- Sodium: 250mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 85mg