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Quick Gluten Free Dairy Free BLT Pasta Salad

Quick Gluten Free Dairy Free BLT Pasta Salad


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  • Author: Aimee
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Elevate your summer dining experience with this Quick Gluten Free Dairy Free BLT Pasta Salad. Combining the beloved flavors of a classic BLT with gluten-free pasta, this dish is refreshing and satisfying, making it perfect for gatherings or quick weeknight meals. In just 35 minutes, you can whip up a bowl loaded with crispy bacon, creamy avocado, and vibrant veggies—ideal for any occasion. With its ease of preparation and customizable ingredients, this salad caters to various tastes while ensuring everyone can indulge in a delicious meal without gluten or dairy. Enjoy it as a filling main dish or a delightful side; this versatile salad is sure to become a favorite.


Ingredients

Scale
  • 12 oz gluten-free pasta spirals
  • 1 avocado, diced
  • 12 oz cooked bacon, crumbled
  • 1 box cherry tomatoes, halved
  • 1 head romaine lettuce, chopped
  • 1/4 cup red onion, chopped finely
  • 2/3 cup plant-based mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon minced garlic
  • Salt to taste
  • Pepper to taste

Instructions

  1. 1. Cook the gluten-free pasta in salted boiling water until al dente; drain and rinse under cold water.
  2. 2. In a mixing bowl, whisk together red onion, plant-based mayo, apple cider vinegar, minced garlic, salt, and pepper.
  3. 3. In a large bowl, combine pasta, avocado, bacon, tomatoes, and romaine lettuce. Pour dressing over the salad and toss gently to coat.
  4. 4. Serve chilled or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg