Description
Rainbow Orzo Salad is a vibrant, refreshing dish that combines colorful vegetables and tender orzo pasta for a delightful meal perfect for any occasion. This easy-to-make salad bursts with flavor from fresh herbs and a zesty dressing, making it an ideal choice for summer gatherings, picnics, or as a nutritious light lunch. With its beautiful presentation and crunchy texture, this Rainbow Orzo Salad will be a crowd-pleaser at your next barbecue or family dinner.
Ingredients
Scale
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- 1/2 teaspoon Italian seasoning
- salt and pepper, to taste
- 1 1/2 cups uncooked orzo pasta
- 1 cup cherry tomatoes, quartered
- 1/2 orange bell pepper, diced
- 1/2 yellow bell pepper, diced
- 1 cup diced cucumber
- 1/4 cup chopped red onion (optional)
- 1/4 cup crumbled feta cheese
- 1/4 cup fresh basil, sliced
Instructions
- Cook the orzo in a large pot of boiling salted water until al dente; drain and rinse under cold water.
- In a small bowl or jar, combine olive oil, red wine vinegar, lemon juice, honey, garlic, Italian seasoning, salt, and pepper; whisk until blended.
- In a large mixing bowl, combine cooled orzo with cherry tomatoes, bell peppers, cucumber, red onion (if using), feta cheese, and basil. Toss gently.
- Drizzle dressing over the salad and toss to coat evenly. Adjust seasoning if needed.
- Serve immediately or store in the refrigerator for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 3g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg