Description
Carrot apple salad is a refreshing and nutritious dish that combines the crispness of fresh carrots with the sweetness of juicy apples, all tossed in a zesty dressing. This vibrant salad not only looks appealing but also delivers a delightful crunch with every bite, making it an ideal addition to any meal or perfect for a light lunch. The combination of flavors can be easily customized to suit your preferences, whether you want to add nuts for extra texture or incorporate different spices for added depth. Quick and easy to prepare, this carrot apple salad is perfect for casual gatherings or holiday celebrations. Serve it as a side dish or enjoy it on its own for a healthy snack that will keep you coming back for more.
Ingredients
Scale
- 2 medium-sized fresh carrots
- 2 crisp apples (Fuji or Honeycrisp)
- 1/4 cup raisins
- 1/4 cup chopped walnuts or pecans
- 2 tablespoons lemon juice
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
Instructions
- Wash all produce thoroughly. Peel and shred the carrots into matchsticks.
- Core and slice the apples into thin wedges, tossing them immediately in lemon juice to prevent browning.
- In a large bowl, combine shredded carrots, sliced apples, raisins, and nuts; toss gently.
- In a separate bowl, whisk together honey (or maple syrup), remaining lemon juice, salt, and pepper.
- Drizzle dressing over the salad mixture and toss until evenly coated.
- Serve immediately for best freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 12g
- Sodium: 45mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg