Description
Cilantro lime chicken salad is a bright and refreshing dish that combines tender chicken marinated in zesty lime juice with fresh cilantro and crunchy vegetables. This flavorful salad is quick to prepare, making it perfect for lunch or as a crowd-pleasing centerpiece for gatherings. Bursting with nutrients, it’s customizable to suit any preference and offers a delightful balance of protein and veggies without weighing you down. Experience the vibrant flavors of this easy-to-follow recipe that guarantees satisfaction at every bite!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup fresh cilantro, chopped
- 1/2 cup freshly squeezed lime juice (about 4 limes)
- 1 medium red bell pepper, diced
- 1/2 medium red onion, thinly sliced
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Marinate the chicken in lime juice, salt, pepper, and half of the cilantro for 30 minutes.
- Preheat grill or skillet over medium heat. Cook the chicken for 6-7 minutes per side until fully cooked (internal temperature reaches 165°F).
- While the chicken cooks, chop the red bell pepper and red onion; set aside in a large bowl.
- Once cooked, let the chicken rest before slicing it into strips or cubes.
- Add sliced chicken to the bowl with vegetables and toss in the remaining cilantro.
- In a small bowl, whisk together olive oil, additional lime juice, salt, and pepper. Drizzle over salad and toss gently.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 2g
- Sodium: 160mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg