Description
Indulge in the vibrant flavors of summer with this Refreshing Summer Tomato Salad. Featuring juicy, ripe tomatoes, aromatic basil, and a tangy balsamic dressing, this salad is not only quick to prepare but also a delightful addition to any meal. Perfect for barbecues or as a light lunch, it highlights the best seasonal produce while providing essential nutrients.
Ingredients
Scale
- 4 cups fresh tomatoes (heirloom or assorted colors), chopped
- 1 medium red onion, thinly sliced
- 1 cup fresh basil leaves, roughly chopped
- 3 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- Salt and pepper, to taste
Instructions
- Wash the tomatoes thoroughly and chop them into bite-sized pieces.
- Thinly slice the red onion. If desired, soak in cold water for 10 minutes to mellow the flavor.
- Roughly chop fresh basil leaves.
- In a large bowl, gently combine the tomatoes, onion, and basil.
- Drizzle balsamic vinegar and olive oil over the mixture. Add salt and pepper to taste, then toss gently until well coated.
- Serve immediately for maximum freshness.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: N/A
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg