Description
Rosemary Chicken is a mouthwatering dish that features tender chicken breasts bathed in a fragrant garlic and herb sauce. This easy-to-make recipe is perfect for busy weeknights or special gatherings, allowing you to whip up a delicious meal in just about 40 minutes. The combination of fresh rosemary, zesty lemon, and rich butter creates an aromatic flavor profile that will leave your family and guests asking for more. Pair it with your favorite sides, from roasted vegetables to fluffy rice, and enjoy a wholesome dinner that is both comforting and satisfying.
Ingredients
Scale
- 1 1/4 pounds boneless skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 teaspoons fresh rosemary leaves (minced)
- 3 tablespoons butter (melted)
- 1 1/4 teaspoons minced garlic
- 1/4 cup chicken broth
- 2 tablespoons lemon juice
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat your oven to 400 degrees F.
- Season the chicken breasts on both sides with salt and pepper.
- Heat olive oil in a large pan over medium-high heat. Sear the seasoned chicken for about 3–5 minutes on each side until browned.
- Transfer the chicken to a baking dish coated with cooking spray.
- In a bowl, mix minced rosemary, melted butter, minced garlic, chicken broth, and lemon juice. Pour this sauce evenly over the chicken.
- Bake for approximately 25 minutes or until the chicken reaches an internal temperature of at least 165 degrees F.
- Let rest before serving; garnish with parsley and optional lemon slices.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 360
- Sugar: 1g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 135mg