Description
Sheet Pan Lemon Balsamic Chicken and Potatoes is a vibrant, one-pan meal that combines succulent chicken and tender baby potatoes, all infused with zesty lemon and rich balsamic flavors. This easy-to-follow recipe is perfect for busy weeknights or special gatherings, allowing you to enjoy a hearty dinner with minimal cleanup. With just one baking sheet, you can create a delicious dish that impresses family and friends alike. In under an hour, you’ll experience the delightful combination of fresh herbs, garlic, and olive oil, making every bite a savory delight!
Ingredients
Scale
- 6 boneless skinless chicken breasts or thighs
- 1 pound baby potatoes (halved)
- 2 tablespoons balsamic vinegar
- 2 tablespoons Dijon mustard
- Fresh herbs (oregano, dill, basil)
- 6 garlic cloves, chopped
- 4 tablespoons extra virgin olive oil
- Salt and black pepper to taste
Instructions
- Preheat the oven to 425°F.
- Toss halved baby potatoes with 2 tablespoons olive oil, salt, and pepper on a baking sheet.
- In a mixing bowl, marinate chicken with balsamic vinegar, Dijon mustard, remaining olive oil, garlic, herbs, salt, and pepper.
- Arrange marinated chicken around the seasoned potatoes on the baking sheet.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F.
- Serve warm with your choice of toppings like Tzatziki sauce or fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 75mg