Description
Discover the joy of Simple Mediterranean Olive Oil Pasta, a vibrant and flavorful dish that perfectly captures the essence of the Mediterranean with minimal effort. This recipe combines the richness of extra virgin olive oil with fresh herbs, vegetables, and pasta to create a nutritious meal that can be ready in just 20 minutes. Ideal for busy weeknights or special gatherings, this pasta recipe allows you to impress family and friends without spending hours in the kitchen. Enjoy its versatility as a main course or side dish—customize it with your favorite ingredients for a personal touch!
Ingredients
Scale
- 1 lb thin spaghetti
- 1/2 cup Early Harvest Greek Extra Virgin Olive Oil
- 4 garlic cloves (crushed)
- 1 cup chopped fresh parsley
- 12 oz grape tomatoes (halved)
- 3 scallions (chopped)
- 6 oz marinated artichoke hearts (drained)
- 1/4 cup pitted olives (halved)
- 1/4 cup crumbled feta cheese
- Zest of 1 lemon
- Crushed red pepper flakes (optional)
Instructions
- Cook spaghetti in salted boiling water until al dente (about 6 minutes). Drain and set aside.
- In a cast iron skillet, heat olive oil over medium heat. Add crushed garlic and a pinch of salt; cook for about 10 seconds.
- Stir in parsley, tomatoes, and scallions; heat until warmed through (approx. 30 seconds).
- Combine cooked spaghetti with the sauce in its pot; toss well to coat.
- Add artichokes, olives, feta, basil leaves, and lemon zest; mix gently and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: Approximately 1.5 cups
- Calories: 470
- Sugar: 3g
- Sodium: 420mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 10mg