Description
Indulge in the freshness of our Skinny Broccoli Salad with a Poppy Seed Dressing, a vibrant dish that’s bursting with flavor yet light on calories. This salad combines crunchy broccoli florets, sweet apples, and juicy blueberries, all enveloped in a creamy poppy seed dressing made with Greek yogurt and sweetened naturally with honey. Perfect for potlucks, summer picnics, or as a colorful side at dinner, this nutritious salad is not just delicious but also quick to prepare. With its delightful mix of textures and flavors, it appeals to both kids and adults alike. Enjoy this refreshing dish anytime you seek a wholesome yet satisfying option!
Ingredients
Scale
- 1 1/2 pounds broccoli florets
- 1 cup fresh blueberries
- 1 large apple, diced
- 1 cup plain Greek yogurt
- 1/4 cup honey
- 1 tablespoon lemon juice
- 2 teaspoons apple cider vinegar
- 1/2 tablespoon poppy seeds
Instructions
- In a small bowl, whisk together Greek yogurt, honey, lemon juice, apple cider vinegar, and poppy seeds until smooth. Set aside.
- In a large mixing bowl, combine broccoli florets, blueberries, and diced apple.
- Pour the prepared dressing over the salad ingredients and toss gently to coat.
- Cover the salad and refrigerate for at least one hour to allow flavors to meld before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 15g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg