Description
The Best Avocado Feta Dip is a vibrant, creamy appetizer that combines rich avocados with tangy feta cheese and fresh herbs. Perfect for any occasion, this dip is not only quick to prepare—taking just 15 minutes—but also packed with flavor from wholesome ingredients like Roma tomatoes and garlic. Whether you’re hosting a lively gathering or simply snacking at home, this crowd-pleaser will surely impress your friends and family with its delightful taste and colorful presentation. Serve it with crackers, chips, or fresh veggies for a delicious treat that complements any snack spread!
Ingredients
Scale
- 2 ripe medium avocados (fleshed and diced)
- 4 ounces feta cheese (block preferred)
- 3 medium Roma tomatoes (seeded and diced)
- 1/3 cup diced red onion
- 2 cloves garlic (minced)
- 1/2 cup chopped parsley (or cilantro)
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar (or white vinegar)
- 1/2 teaspoon fine sea salt (or to taste)
Instructions
- Check your avocados for ripeness; they should be firm yet slightly soft.
- Cut the feta into cubes.
- In a medium bowl, combine diced avocados, feta cubes, tomatoes, red onion, garlic, parsley or cilantro, olive oil, vinegar, and salt.
- Gently fold the ingredients together with a large spoon to maintain the avocado’s texture.
- Transfer to a serving bowl and enjoy with your favorite snacks.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: Approximately 1/2 cup (70g)
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 10mg