Description
Indulge in the vibrant flavors of Hawaiian cuisine with this Spicy Tuna Poke Bowl. Featuring fresh sushi-grade tuna marinated in a zesty soy-sriracha sauce, this dish is not only nutritious but also visually appealing. With its combination of tender fish, creamy avocado, and crunchy vegetables, it’s a delightful meal perfect for quick lunches or casual dinners. Ready in just 30 minutes, this customizable poke bowl will impress family and friends alike.
Ingredients
Scale
- 8 oz sushi-grade tuna, diced
- 1 cup cooked short-grain sushi rice
- 2 tbsp low-sodium soy sauce
- 1 tbsp Sriracha sauce (adjust to taste)
- 2 green onions, chopped
- 1 ripe avocado, sliced
Instructions
- Cook short-grain sushi rice according to package instructions and allow it to cool slightly.
- Dice the sushi-grade tuna into small cubes for even distribution.
- In a small bowl, mix together soy sauce and Sriracha; taste and adjust spice levels as desired.
- Place a scoop of rice in each bowl and top with diced tuna evenly.
- Sprinkle chopped green onions and sliced avocado over the tuna; optionally add sesame seeds or seaweed.
- Pour the Sriracha-soy mixture over the assembled bowl before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: No cooking involved (mostly assembly)
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 2g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 45mg