Description
Lemon-Feta Chicken and Orzo is a delightful dish that marries juicy chicken breasts with zesty lemon, creamy feta cheese, and tender orzo pasta. Perfect for weeknight dinners or entertaining, this recipe delivers a vibrant meal ready in under an hour. The bright flavors and nourishing ingredients create a satisfying experience that will leave your guests impressed and your family asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 fresh lemons (juiced and zested)
- 1 cup orzo pasta
- 4 oz crumbled feta cheese
- 3 tbsp extra virgin olive oil
- 3 garlic cloves (minced)
- 2 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Rinse chicken breasts under cold water and pat dry; season with salt and pepper.
- Cook orzo in salted boiling water according to package instructions until al dente (8-10 minutes); drain well.
- In an oven-safe skillet over medium heat, add 2 tbsp olive oil. Sear chicken breasts for 3-4 minutes on each side until golden brown.
- In a small bowl, mix minced garlic, lemon juice, oregano, salt, pepper, and remaining olive oil; pour over chicken.
- Sprinkle feta cheese on top of the chicken and transfer the skillet to the oven. Bake for about 20 minutes or until the internal temperature reaches 165°F (74°C).
- Stir cooked orzo into the skillet with all juices; toss gently to combine before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 420
- Sugar: 1g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 110mg