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Zucchini Pizza Casserole

Zucchini Pizza Casserole


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  • Author: Aimee
  • Total Time: 1 hour
  • Yield: Serves 8

Description

Zucchini Pizza Casserole is a delicious and healthy take on traditional pizza, offering layers of savory beef, fresh zucchini, and gooey cheese. This easy-to-make dish is perfect for family dinners or meal prep, providing a satisfying low-carb alternative without sacrificing flavor. With customizable toppings and straightforward preparation, it’s bound to become a favorite in your household.


Ingredients

Scale
  • 4 cups shredded zucchini
  • 1 pound ground beef
  • 2 cups pizza sauce
  • 2 large eggs
  • 1/2 cup grated Parmesan cheese
  • 2 cups shredded mozzarella cheese (divided)
  • Various toppings (bell peppers, mushrooms, etc.)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix shredded zucchini with salt; let sit for 10 minutes.
  3. Squeeze out excess moisture using a clean towel or cheesecloth.
  4. Combine drained zucchini with eggs, Parmesan, and half the mozzarella; mix well.
  5. Grease a 9×13-inch baking dish and press zucchini mixture into the bottom to form the crust.
  6. Bake for 20 minutes until set and lightly browned.
  7. In a skillet, brown ground beef with chopped onion; drain fat.
  8. Stir in pizza sauce, bell pepper, mushrooms, oregano, garlic powder, and black pepper; cook for an additional 5 minutes.
  9. Spread the beef mixture over the baked crust and top with remaining mozzarella.
  10. Bake for another 20 minutes or until cheese is melted and bubbly.
  11. Allow to cool slightly before slicing.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/8 of casserole (approximately 180g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 150mg