Description
Creamy Chicken Quinoa and Broccoli Casserole is a wholesome, delicious dish that combines tender chicken, nutrient-rich quinoa, and vibrant broccoli in a rich, creamy sauce. Perfect for busy weeknights or meal prep, this casserole is not only easy to make but also packed with flavors that will please the whole family. Each bite offers a comforting blend of textures and tastes, making it a staple for any dinner table. Customize it with your favorite vegetables or spices to elevate your experience. Serve it as a complete meal or alongside your favorite sides for a satisfying dining experience.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup cooked quinoa
- 2 cups chopped fresh broccoli
- 8 oz cream cheese
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup low-sodium chicken broth
- 1 tsp garlic powder
Instructions
- Preheat oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.
- In a skillet, heat olive oil over medium heat. Season chicken breasts with salt and pepper and cook until browned on both sides (6-7 minutes per side). Let cool and chop into bite-sized pieces.
- Steam chopped broccoli until tender-crisp (about 5 minutes), then drain excess water.
- In a large bowl, mix quinoa, chicken, broccoli, cream cheese, garlic powder, and half the shredded cheese until well combined.
- Spread mixture in the prepared baking dish and pour chicken broth over the top. Sprinkle remaining shredded cheese.
- Bake for approximately 35 minutes or until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 365
- Sugar: 3g
- Sodium: 470mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg