Description
Air Fryer Garlic Parmesan Chicken Skewers are a quick and delicious meal that brings together juicy chicken, aromatic garlic, and rich parmesan flavors. This easy-to-make dish is perfect for busy weeknights or entertaining guests, ready in under 30 minutes with minimal cleanup. Customizable to suit your taste, these skewers promise to impress at any gathering.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3 medium breasts)
- 4 cloves fresh garlic, minced
- ½ cup grated parmesan cheese
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Cut chicken breasts into bite-sized cubes.
- In a bowl, mix olive oil, minced garlic, salt, pepper, and parmesan. Add chicken cubes and toss until coated. Marinate for at least 15 minutes.
- Preheat your air fryer to 400°F (200°C) for about five minutes.
- Thread marinated chicken onto skewers, leaving space between pieces.
- Place skewers in the air fryer basket in a single layer and cook at 400°F (200°C) for 10-12 minutes, flipping halfway through until golden brown.
- Serve immediately with additional parmesan if desired.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (70g)
- Calories: 180
- Sugar: 0g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg