Satisfy your sweet tooth with these Healthy Twix Bars (Gluten-free) Homemade Recipe! Perfect for dessert or a snack, these bars combine delightful layers of shortbread, caramel, and chocolate. Made with wholesome ingredients, they are not only gluten-free but also easy to prepare. These bars are great for any occasion—be it a family gathering, a potluck, or simply as a treat for yourself.
Why You’ll Love This Recipe
- Delicious Layers: The combination of almond flour shortbread, creamy peanut butter caramel, and rich chocolate creates an irresistible flavor.
- Healthy Ingredients: Made with almond flour and natural sweeteners like maple syrup, these bars are a guilt-free indulgence.
- Easy to Make: With straightforward steps and minimal prep time, you can whip these bars up in no time!
- Customizable Toppings: Feel free to get creative by adding nuts or drizzling extra chocolate on top.
- Perfect for Meal Prep: These bars store well in the fridge or freezer, making them ideal for healthy snacking throughout the week.
Tools and Preparation
Before diving into this delightful recipe, gather your tools. Having everything ready will make the process smoother and more enjoyable.
Essential Tools and Equipment
- 8×8 inch baking pan
- Parchment paper
- Mixing bowls
- Spoon or spatula
- Freezer-safe tray
- Shallow bowl (for melting chocolate)
Importance of Each Tool
- Baking Pan: An 8×8 inch pan is perfect for setting the layers evenly.
- Parchment Paper: Lining the pan ensures easy removal of the finished bars without sticking.
- Mixing Bowls: Having multiple bowls helps keep your ingredients organized during preparation.
Ingredients
Satisfy your sweet tooth with these Healthy Homemade Twix Bars! Gluten-free and made with wholesome ingredients.
For the Shortbread Layer
- 1 1/2 cups Almond Flour
- 3 tbsp Butter (melted)
- 1 1/2 tbsp Maple Syrup
- 1/2 tsp Vanilla Extract
- 1/4 tsp Salt
For the Caramel Filling
- 1 cup Creamy Peanut Butter
- 1/3 cup Maple Syrup
- 1 tsp Vanilla Extract
- 1/4 cup Almond Flour
For the Chocolate Coating
- 1 cup Chocolate Chips
- 1 1/2 tbsp Coconut Oil
How to Make Healthy Twix Bars (Gluten-free) Homemade Recipe
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper, ensuring the edges are well covered. This step is crucial for easy removal of the shortbread base later.
Step 2: Prepare the Shortbread
In a large mixing bowl:
1. Combine the almond flour, melted butter, maple syrup, vanilla extract, and salt.
2. Stir until fully mixed to form a dough.
3. Press this mixture firmly and evenly into the prepared baking pan.
4. Bake for 10-12 minutes or until golden brown around the edges.
5. Set aside to cool while you prepare the caramel filling.
Step 3: Make the Caramel Filling
In a medium bowl:
1. Mix together creamy peanut butter, maple syrup, vanilla extract, and almond flour until smooth.
2. Once cooled, spread this caramel mixture evenly over the shortbread layer.
3. Place the pan in the freezer for at least 1 hour to set.
Step 4: Prepare the Chocolate Coating
After letting the caramel set:
1. Melt chocolate chips and coconut oil together in a shallow bowl over simmering water or in intervals in a microwave until smooth.
Step 5: Assemble the Bars
Remove from freezer:
1. Lift out using parchment paper and place on a cutting board.
2. Slice into 16 even bars by cutting in half once and then slicing each half into eight pieces.
Step 6: Coat the Bars
Dip each bar into melted chocolate:
1. Ensure each bar is fully covered in chocolate.
2. Gently tap off excess chocolate before placing on a parchment-lined tray.
3. Repeat for all bars.
Step 7: Final Touch
Optionally:
1. Drizzle remaining melted chocolate over bars.
2. Sprinkle flaky sea salt on top if desired.
3. Return tray to freezer for about 10 minutes to harden chocolate.
Step 8: Enjoy!
These homemade healthy Twix bars are now ready to be savored! Store any leftovers in an air-tight container in your fridge or freezer for later enjoyment.
Now you can delight yourself with these Healthy Twix Bars that are sure to impress family and friends alike!
How to Serve Healthy Twix Bars (Gluten-free) Homemade Recipe
These Healthy Twix Bars are a delightful treat that can be enjoyed in various ways. Whether you’re serving them at a gathering or indulging in a quiet moment, here are some great serving suggestions.
Pair with a Cup of Tea
- Enjoy these bars alongside your favorite herbal tea for a comforting afternoon snack.
Top with Fresh Fruit
- Add slices of banana or strawberries on the side to complement the rich flavors of the bars.
Drizzle with Nut Butter
- A light drizzle of almond or peanut butter can enhance the flavor and provide extra protein.
Serve at Parties
- Cut into smaller pieces to serve as bite-sized treats at gatherings or celebrations.
Pack for On-the-Go
- Wrap individual bars in parchment paper for a quick and nutritious snack when you’re on the move.
Include in Lunchboxes
- These bars make an excellent addition to kids’ lunchboxes, providing a sweet yet healthy option.
How to Perfect Healthy Twix Bars (Gluten-free) Homemade Recipe
To ensure your Healthy Twix Bars turn out perfectly every time, follow these helpful tips.
- Use Room Temperature Ingredients: This ensures better mixing and helps achieve a smoother caramel filling.
- Be Precise with Measurements: Accurate measurements lead to consistent results, making your bars taste just right.
- Let Layers Set Properly: Allow each layer to cool and set before adding the next for clean, defined layers.
- Experiment with Toppings: Feel free to add nuts, seeds, or additional chocolate drizzle for variety in flavor and texture.
- Store Correctly: Keep leftovers in an airtight container. They stay fresh longer when stored properly.
- Chill Before Serving: For best texture, chill the bars before serving so they hold their shape well.
Best Side Dishes for Healthy Twix Bars (Gluten-free) Homemade Recipe
These Healthy Twix Bars pair wonderfully with various side dishes. Here are some excellent options to consider.
- Greek Yogurt Parfait: Layer Greek yogurt with berries and granola for a balanced snack.
- Fresh Fruit Salad: A mix of seasonal fruits adds freshness and vibrant colors to your dessert table.
- Nuts and Seeds Mix: A handful of mixed nuts offers crunch and balances sweetness with healthy fats.
- Veggie Sticks with Hummus: Carrot and cucumber sticks provide a crunchy contrast to the creamy bars.
- Cheese Platter: A selection of cheeses can complement the sweetness of the bars beautifully.
- Coconut Chia Pudding: This creamy pudding provides a light, healthy contrast to the richness of the Twix Bars.
- Smoothie Bowl: A refreshing smoothie bowl topped with nuts and seeds makes for a nutritious pairing.
- Popcorn Snack Mix: Lightly salted popcorn mixed with dark chocolate chips creates a fun crunchy side option.
Common Mistakes to Avoid
When making Healthy Twix Bars, it’s easy to overlook some key steps. Here are common mistakes to avoid for a perfect batch.
- Skipping the parchment paper: Not lining your baking pan with parchment can make it difficult to remove the bars later. Always use parchment paper for easy lifting.
- Not letting the shortbread cool: If you spread the caramel on hot shortbread, it will melt and mix together. Allow the shortbread base to cool completely before adding the caramel.
- Over-melting chocolate: Melting chocolate too quickly can lead to a burnt taste and grainy texture. Use low heat and stir frequently to maintain a smooth consistency.
- Cutting bars too early: Cutting the bars before they are fully set can cause them to fall apart. Be patient and let them chill in the freezer until firm.
- Using dry peanut butter: Using peanut butter that’s too dry will not give you a creamy filling. Opt for creamy peanut butter for the best texture and flavor.
Refrigerator Storage
- Store in an air-tight container for up to 1 week.
- Keep separated with parchment paper to prevent sticking.
Freezing Healthy Twix Bars (Gluten-free) Homemade Recipe
- Wrap bars individually in plastic wrap or foil.
- Place in an airtight container or freezer bag; they will last for up to 3 months.
Reheating Healthy Twix Bars (Gluten-free) Homemade Recipe
- Oven: Preheat to 350°F (175°C) and warm for about 5-10 minutes.
- Microwave: Heat each bar on low power for about 15-20 seconds.
- Stovetop: Use a skillet over low heat, warming each bar gently for about 1-2 minutes.
Frequently Asked Questions
Here are some common questions about making Healthy Twix Bars.
Can I make Healthy Twix Bars (Gluten-free) Homemade Recipe vegan?
Yes, you can substitute butter with coconut oil and use maple syrup instead of honey.
How do I achieve a firmer caramel layer in my Healthy Twix Bars?
Make sure you use creamy peanut butter without added sugars or oils, as this helps create a better texture.
What if I don’t have almond flour for my Healthy Twix Bars?
You may substitute almond flour with oat flour or coconut flour, but keep in mind the texture might differ slightly.
Can I add toppings to my Healthy Twix Bars?
Absolutely! You can sprinkle nuts, coconut flakes, or even drizzle more chocolate on top before chilling.
Final Thoughts
These Healthy Twix Bars are not only delicious but also versatile! Feel free to customize them by adding your favorite nuts or swapping out ingredients. Try this gluten-free homemade recipe today, and enjoy a guilt-free treat that satisfies your sweet cravings!

Healthy Twix Bars (Gluten-free) Homemade Recipe
- Total Time: 27 minutes
- Yield: Approximately 16 bars 1x
Description
Indulge in the delightful world of Healthy Twix Bars with this easy gluten-free homemade recipe! Perfectly layered with a buttery almond flour shortbread base, a creamy peanut butter caramel filling, and a rich chocolate coating, these bars are a guilt-free treat that will satisfy any sweet tooth. Made with wholesome ingredients including natural sweeteners, these bars are not only delicious but also versatile—perfect for snacks, desserts, or meal prep. Enjoy them at family gatherings, potlucks, or as a simple self-indulgence. With customizable toppings and easy preparation steps, you’ll find making these bars both fun and rewarding!
Ingredients
- 1 1/2 cups almond flour
- 3 tbsp melted butter
- 1 1/2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp salt
- 1 cup creamy peanut butter
- 1/3 cup maple syrup
- 1 tsp vanilla extract
- 1/4 cup almond flour
- 1 cup chocolate chips
- 1 1/2 tbsp coconut oil
Instructions
- Preheat oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- Mix almond flour, melted butter, maple syrup, vanilla extract, and salt in a bowl to form shortbread dough; press into the pan. Bake for 10-12 minutes until golden brown.
- Combine creamy peanut butter, maple syrup, vanilla extract, and almond flour for the caramel layer; spread over cooled shortbread and freeze for 1 hour.
- Melt chocolate chips and coconut oil; dip each bar in chocolate and place on a parchment-lined tray. Optionally drizzle more chocolate on top.
- Freeze again for about 10 minutes to set before slicing into bars.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Gluten-free
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 180
- Sugar: 6g
- Sodium: 50mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
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