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Home » Recipe Index » How to make Green Seasoning

How to make Green Seasoning

May 9, 2026 by AimeeDinner

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Green seasoning is a must-have in every Trinidad and Tobago kitchen. This vibrant herb blend infuses your dishes with the bold, aromatic flavors characteristic of Caribbean cooking. By following this guide on how to make Green Seasoning, you’ll discover its versatility for marinating meats, enhancing soups, or elevating sauces. This recipe is not only easy to follow but also allows you to experience the rich culinary traditions of Trinidad right in your own home.

Why You’ll Love This Recipe

  • Easy to Prepare: With simple ingredients and a quick process, making green seasoning is a breeze.
  • Flavor Explosion: The combination of fresh herbs creates a robust flavor that enhances any dish.
  • Versatile Uses: Perfect for marinating meats or as a base for soups and sauces, this seasoning can elevate countless recipes.
  • Customizable: Feel free to adjust the herbs and spices according to your taste preferences for a personalized blend.
  • Healthy Choice: Packed with fresh herbs, this seasoning is low in calories and full of nutrients.

Tools and Preparation

To create your green seasoning, you’ll need a few essential tools in your kitchen. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

  • Blender or food processor
  • Measuring spoons
  • Clean jars for storage
  • Knife
  • Cutting board

Importance of Each Tool

  • Blender or food processor: These tools quickly combine all ingredients into a smooth mixture, saving time and effort.
  • Clean jars for storage: Proper storage ensures your green seasoning stays fresh for weeks.

Ingredients

Fresh Herbs

  • 12 Chadon Beni (Culantro) – leaves
  • 2 tablespoons Common Thyme (Thymus vulgaris) – leaves & stems
  • 2 whole Green Onions or Scallions – bulbs & leaves
  • 2 stalks Chinese Celery – leaves & stalks

Aromatics

  • 1/4 cup Sweet Basil – leaves
  • 1/4 cup Parsley – leaves & stems
  • 2 tablespoons Broad Leaf or Spanish Thyme – leaves
  • 2 tablespoons Tarragon – leaves and stems

Peppers and Other Flavors

  • 10 Large Seasoning Peppers – with or without seeds
  • 1 Bulb Garlic
  • 1 Small Onion

Liquids

  • 50 – 70 ml liquid of choice (Water, Lemon/Lime Juice, Apple Cider, White Vinegar, or Cooking Oil)

Spice It Up

  • 1-2 Scotch Bonnet Peppers – with seeds will be more spicy

Additional Flavor

  • 2 tablespoons Fresh Ginger

How to Make Green Seasoning

Step 1: Prepare Your Ingredients

Begin by thoroughly washing all your ingredients to remove any dirt.

Step 2: Chop Aromatics

Peel the garlic bulb and onion. Optionally remove seeds from the peppers if you prefer less heat.

Step 3: Prep the Ginger

Optionally rub away the outer skin of the ginger using the back of a knife.

Step 4: Roughly Chop

Roughly chop all ingredients to make blending easier.

Step 5: Blend it Together

Place all chopped ingredients into your blender or food processor.

Step 6: Add Liquid

Choose your preferred liquid—water provides immediate use while lemon/lime juice adds flavor and extends shelf life.

Step 7: Blend Until Smooth

Start pulsing the blender, slowly adding liquid until everything is smoothly incorporated. Adjust texture according to preference—thick paste, purée, or liquefied.

Step 8: Store Your Green Seasoning

Pour your finished product into clean jars. Refrigerate for up to four weeks.

Step 9: Use Generously

Add a spoonful or more to marinate meats or enhance your favorite dishes!

How to Serve How to make Green Seasoning

Green seasoning is incredibly versatile and can be used in a variety of dishes. Here are some delicious ways to incorporate this flavorful herb blend into your meals.

Marinades

  • Marinate chicken, fish, or tofu with green seasoning for at least an hour before cooking. This enhances the flavor and ensures your protein is juicy and aromatic.

Soups

  • Add a spoonful of green seasoning to any soup for a burst of fresh herb flavor. It works particularly well in lentil or vegetable soups.

Curries

  • Use green seasoning as a base for your curries. Mix it in with other spices to create a rich and fragrant sauce that elevates your dish.

Dipping Sauces

  • Blend green seasoning with yogurt or sour cream to create a zesty dip. This pairs wonderfully with chips or fresh vegetables.

Salad Dressings

  • Combine green seasoning with olive oil and vinegar for a vibrant salad dressing. Drizzle it over mixed greens for an added punch.

Stir-Fries

  • Toss in a tablespoon of green seasoning while stir-frying your favorite vegetables. It instantly enhances the overall flavor profile of the dish.
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How this …

How to Perfect How to make Green Seasoning

To achieve the best results when making green seasoning, keep these tips in mind:

  • Choose fresh herbs: Fresh herbs provide the most flavor. Look for bright, vibrant leaves without wilting.
  • Adjust spice levels: If you prefer milder flavors, reduce the amount of Scotch bonnet peppers. Start with one and taste as you go.
  • Experiment with liquids: Different liquids can change the taste significantly. Lemon juice adds brightness, while vinegar gives depth.
  • Texture matters: Decide whether you want a chunky paste or a smooth puree based on how you’ll use it. Adjust blending time accordingly.
  • Store properly: Use airtight containers and refrigerate your green seasoning to maintain freshness for up to four weeks.
  • Use immediately: For the best flavor, use your homemade green seasoning within a week after making it.

Best Side Dishes for How to make Green Seasoning

Pairing side dishes with meals seasoned by this herb blend can enhance your dining experience. Here are some side dishes that complement the flavors perfectly:

  1. Rice and Peas: A classic Caribbean dish made with rice cooked in coconut milk and mixed beans, perfect alongside seasoned proteins.
  2. Fried Plantains: Sweet plantains fried until golden brown offer a delicious contrast to savory dishes flavored with green seasoning.
  3. Coleslaw: A tangy coleslaw provides crunch and acidity that balances well with rich-seasoned meats or curries.
  4. Corn on the Cob: Grilled corn brushed with butter and sprinkled with salt makes a simple yet delightful accompaniment.
  5. Roasted Vegetables: Seasonal veggies roasted until caramelized bring out natural sweetness that pairs beautifully with herby flavors.
  6. Mashed Potatoes: Creamy mashed potatoes infused with garlic add comfort and pair well with any robustly flavored dish.
  7. Quinoa Salad: A light quinoa salad mixed with diced vegetables can serve as a refreshing side, highlighting the herbaceous notes of the main dish.
  8. Baked Sweet Potatoes: Their natural sweetness complements spicy dishes perfectly, making them an excellent side option when using green seasoning.

Common Mistakes to Avoid

Making green seasoning is easy, but there are a few common mistakes you should watch out for. Here are some tips to help you create the best blend.

  • Ignoring Fresh Ingredients: Using wilted or old herbs can dull the flavor. Always use fresh, vibrant herbs for the best taste.
  • Skipping the Liquid: Not adding enough liquid can result in a dry mixture. Make sure to include enough water or citrus juice to achieve your desired texture.
  • Overlooking Spice Balance: Adding too many hot peppers can overpower the blend. Start with a small amount and adjust according to your heat preference.
  • Neglecting Storage: Improper storage can spoil your seasoning quickly. Store in airtight containers in the refrigerator to maintain freshness.
  • Not Experimenting: Sticking strictly to one recipe limits creativity. Feel free to add or substitute herbs based on your taste and what you have on hand.

Refrigerator Storage

  • Store green seasoning in an airtight container for up to 4 weeks.
  • Use glass jars or plastic containers that seal well.

Freezing How to make Green Seasoning

  • Freeze in ice cube trays for easy portioning.
  • Transfer frozen cubes into a resealable bag for longer storage, lasting up to 6 months.

Reheating How to make Green Seasoning

  • Oven: Preheat to 350°F (175°C) and warm in a covered dish for about 10-15 minutes.
  • Microwave: Heat in short bursts of 20 seconds, stirring between each until warmed through.
  • Stovetop: Gently heat in a pan over low heat, stirring frequently until warm.

Frequently Asked Questions

What is green seasoning?

Green seasoning is a blend of fresh herbs and spices used as a marinade or flavor enhancer in Caribbean dishes, especially in Trinidad and Tobago.

How to make Green Seasoning from scratch?

To make green seasoning from scratch, blend fresh herbs, garlic, onions, and optional hot peppers with a liquid of choice until smooth.

How do I use green seasoning?

You can use green seasoning as a marinade for meats, as a base for soups and sauces, or mixed into rice dishes. The options are endless!

Can I customize my green seasoning?

Absolutely! Feel free to adjust the herbs and spices according to your taste preferences or what ingredients you have available.

How long does homemade green seasoning last?

When refrigerated properly in an airtight container, homemade green seasoning can last up to 4 weeks.

Final Thoughts

This vibrant how to make Green Seasoning recipe brings the bold flavors of Trinidad and Tobago right into your kitchen. Its versatility makes it perfect for marinating meats, enhancing soups, or elevating any dish. Don’t hesitate to get creative with your herb choices and spice levels; customizing this blend allows you to tailor it perfectly for your culinary needs. Enjoy exploring all the delicious ways to incorporate this flavorful herb paste into your cooking!

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How to make Green Seasoning

How to Make Green Seasoning


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  • Author: Aimee
  • Total Time: 0 hours
  • Yield: Approximately 16 servings 1x
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Description

Green seasoning is an essential staple in Trinidad and Tobago kitchens, celebrated for its ability to infuse dishes with vibrant Caribbean flavors. This aromatic herb blend combines fresh ingredients to create a versatile marinade that elevates meats, enhances soups, and adds depth to sauces. With just a few simple steps, you can whip up this homemade green seasoning at home, bringing the rich culinary traditions of Trinidad right to your kitchen. Customize it to suit your taste preferences by adjusting the herbs and spice levels.


Ingredients

Scale
  • 12 Chadon Beni (Culantro) leaves
  • 2 tablespoons Common Thyme leaves & stems
  • 2 whole Green Onions (Scallions)
  • 10 Large Seasoning Peppers
  • 1 Bulb Garlic
  • 1 Small Onion
  • 50–70 ml Liquid (Water, Lemon/Lime Juice, or Vinegar)

Instructions

  1. Wash all ingredients thoroughly.
  2. Peel garlic and onion; optionally remove seeds from peppers for less heat.
  3. Roughly chop all ingredients for easier blending.
  4. Combine chopped ingredients in a blender or food processor.
  5. Add your chosen liquid gradually while blending until smooth.
  6. Adjust texture as desired—thicker paste or smoother blend.
  7. Store in clean jars and refrigerate for up to four weeks.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Condiment
  • Method: Blending
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 8
  • Sugar: 0g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg

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