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Home » Recipe Index » Mediterranean Chicken Skillet

Mediterranean Chicken Skillet

June 9, 2025 by AimeeDinner

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Enjoy a Mediterranean Chicken Skillet packed with vibrant flavors! This easy one-pan dish features juicy chicken, sun-ripened tomatoes, briny olives, and fresh herbs, creating a rich and aromatic meal. Perfect for weeknight dinners or special occasions, this dish combines simplicity with fantastic flavors to delight your taste buds.

Why You’ll Love This Recipe

  • Quick and Easy: This Mediterranean Chicken Skillet comes together in just 35 minutes, making it perfect for busy weeknights.
  • Flavorful Ingredients: Bursting with herbs, spices, and fresh vegetables, each bite is a taste of the Mediterranean.
  • One-Pan Wonder: Less cleanup is required since everything cooks in one skillet. More time to enjoy your meal!
  • Customizable: Swap ingredients based on what you have at home or your dietary preferences.
  • Healthy Meal Option: Packed with lean protein and vegetables, this dish fits well into a balanced diet.

Tools and Preparation

To create your Mediterranean Chicken Skillet, having the right tools will make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Large skillet
  • Mixing bowl
  • Spatula
  • Measuring cups and spoons
  • Knife and cutting board

Importance of Each Tool

  • Large skillet: A must-have for cooking everything evenly while allowing room for all ingredients.
  • Mixing bowl: Essential for thoroughly combining spices with chicken before cooking.
  • Spatula: Perfect for turning the chicken to ensure even browning without sticking.

Ingredients

For the Chicken

  • 2 to 2.5 lbs bone-in chicken thighs (skinless or with skin, as preferred)
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice (freshly squeezed)
  • 3 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

For the Vegetables

  • 1 medium red onion (sliced)
  • 1 medium zucchini (sliced into half-moons)
  • 1 large bell pepper (any color, sliced)
  • 1 cup cherry tomatoes (halved)
  • 1 can (15 oz) artichoke hearts (drained and halved, optional)

For Garnish

  • 1 cup feta cheese (crumbled)
  • 1/2 cup Kalamata olives (pitted and halved)
  • 2 tablespoons fresh parsley (chopped, for garnish)

Additional Notes

  • Protein Alternatives: Feel free to substitute the chicken thighs with boneless chicken breast or even turkey. For a vegetarian option, replace chicken with chickpeas or tofu.
  • Different Vegetables: You can also use eggplant, asparagus, or spinach depending on your preference or seasonal availability.

How to Make Mediterranean Chicken Skillet

Step 1: Gather Your Ingredients

Start by collecting all the necessary ingredients. You will need chicken thighs, olive oil, garlic, bell peppers, cherry tomatoes, olives, fresh herbs, and spices. Make sure everything is fresh to enhance the flavors.

Step 2: Prep the Chicken

Begin by trimming the chicken thighs of any excess fat. Rinse them under cold water and pat dry with paper towels. Leave them whole for more juiciness during cooking or cut into bite-sized pieces.

Step 3: Season the Chicken

In a mixing bowl, combine salt, pepper, dried oregano, thyme, and paprika. Sprinkle this seasoning generously over the chicken pieces if cut. Coat them thoroughly for maximum flavor.

Step 4: Heat the Olive Oil

Take a large skillet and place it over medium-high heat. Add two tablespoons of olive oil. Allow the oil to heat until it shimmers but does not smoke.

Step 5: Cook the Chicken

Add the seasoned chicken pieces to the skillet in a single layer. Sauté them for about 5–7 minutes until they are golden brown and cooked through. Use a spatula to turn them occasionally for even browning.

Step 6: Add Aromatics

Once browned, add minced garlic to the skillet. Stir for about 30 seconds until fragrant but be careful not to let it burn as it can turn bitter.

Step 7: Incorporate Vegetables

Toss in sliced bell peppers and halved cherry tomatoes next. Stir everything together and let it cook for an additional 3–4 minutes until the vegetables soften.

Step 8: Add Olives and Herbs

Stir in pitted olives along with freshly chopped parsley or basil if using. Cook for another minute to warm through the olives while releasing their aroma.

Step 9: Serve the Dish

Remove the skillet from heat. Plate your Mediterranean Chicken Skillet and garnish with more herbs if desired. Serve hot alongside rice or crusty bread for a complete meal.Enjoy your flavorful Mediterranean Chicken Skillet!

How to Serve Mediterranean Chicken Skillet

Serving your Mediterranean Chicken Skillet can elevate the dining experience. Consider these suggestions to complement the vibrant flavors of this dish.

With Rice

  • Fluffy Couscous: Light and airy, couscous absorbs the flavorful juices from the skillet.
  • Lemon Herb Rice: A zesty rice dish with herbs that enhances the Mediterranean taste.

With Bread

  • Crusty Baguette: Perfect for soaking up the savory sauce from the skillet.
  • Pita Bread: Soft and warm, pita adds a lovely texture and is great for dipping.

Salad Pairings

  • Greek Salad: Fresh tomatoes, cucumbers, and feta provide a refreshing contrast.
  • Tzatziki Sauce: This cool yogurt dip complements the spices in the chicken beautifully.

Wine Suggestions

  • Sauvignon Blanc: A crisp white wine that pairs well with chicken and herbs.
  • Rosé: A light rosé enhances the Mediterranean feel of your meal.
Mediterranean this …

How to Perfect Mediterranean Chicken Skillet

Achieving the perfect Mediterranean Chicken Skillet requires attention to detail. Follow these tips for an exceptional dish.

  • Use Fresh Ingredients: Fresh produce and herbs significantly enhance flavor.
  • Don’t Overcrowd the Pan: Cooking in batches allows for even browning and prevents steaming.
  • Adjust Seasoning as Needed: Taste as you cook, adding more salt or spices if necessary.
  • Let It Rest: Allow cooked chicken to rest briefly before serving for juicier meat.
  • Experiment with Vegetables: Feel free to include seasonal vegetables for added nutrition and flavor.

Best Side Dishes for Mediterranean Chicken Skillet

Pairing side dishes with your Mediterranean Chicken Skillet can create a well-rounded meal. Here are some fantastic options:

  1. Garlic Mashed Potatoes: Creamy potatoes infused with garlic provide comfort alongside your dish.
  2. Grilled Asparagus: Charred asparagus offers a delightful crunch and freshness.
  3. Roasted Vegetables: Seasonal roasted vegetables add color and nutrients to your plate.
  4. Mediterranean Quinoa Salad: Nutty quinoa mixed with veggies makes for a nutritious complement.
  5. Olive Oil Roasted Potatoes: Crispy potatoes drizzled with olive oil enhance the Mediterranean theme.
  6. Tabbouleh Salad: This herby bulgur salad brings brightness and freshness to balance flavors.

Common Mistakes to Avoid

Cooking a Mediterranean Chicken Skillet can be straightforward, but avoiding common mistakes will elevate your dish.

  • Using the Wrong Chicken Cut: Opt for bone-in chicken thighs for juiciness. Boneless cuts can dry out during cooking.
  • Not Prepping Ingredients First: Always prepare your ingredients before starting. This ensures a smooth cooking process and better flavor integration.
  • Overcooking the Chicken: Keep an eye on cooking time. Overcooked chicken can become tough; aim for a golden brown exterior while maintaining tenderness.
  • Skipping Fresh Herbs: Fresh herbs significantly enhance flavor. If available, use fresh instead of dried for the best taste.
  • Ignoring Seasoning Adjustments: Taste as you go! Adjust salt and spices according to your preference to avoid blandness.
  • Crowding the Skillet: Avoid overcrowding the pan when cooking chicken. This leads to steaming rather than searing, affecting texture and flavor.

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the dish to cool completely before refrigerating.

Freezing Mediterranean Chicken Skillet

  • Freeze in an airtight container for up to 3 months.
  • Portion into smaller containers for easy reheating later.

Reheating Mediterranean Chicken Skillet

  • Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 15-20 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish and cover loosely. Heat on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Reheat in a skillet over medium heat, adding a splash of water or broth if needed to prevent sticking.

Frequently Asked Questions

What is a Mediterranean Chicken Skillet?

A Mediterranean Chicken Skillet is a one-pan dish featuring chicken cooked with vibrant vegetables, olives, and herbs, embodying Mediterranean flavors.

Can I make this recipe vegetarian?

Yes! Substitute chicken with chickpeas or tofu for a delicious vegetarian option that still captures those tasty Mediterranean flavors.

How spicy is the Mediterranean Chicken Skillet?

The spice level can be adjusted easily. If you prefer mild flavors, skip the red pepper flakes; if you like heat, add them to taste during marination.

What sides pair well with Mediterranean Chicken Skillet?

Serve this dish alongside rice, quinoa, or crusty bread. A fresh salad also complements it nicely!

Can I use different vegetables?

Absolutely! Feel free to swap in seasonal veggies like eggplant or spinach based on your preferences.

Final Thoughts

The Mediterranean Chicken Skillet is not just flavorful; it’s also versatile and customizable. You can adjust ingredients based on what you have at home or your dietary preferences. Try it today and enjoy a vibrant taste of the Mediterranean!

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Mediterranean Chicken Skillet

Mediterranean Chicken Skillet


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  • Author: Aimee
  • Total Time: 35 minutes
  • Yield: Serves approximately 6 people 1x
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Description

Indulge in the vibrant flavors of our Mediterranean Chicken Skillet, a quick and easy one-pan meal that brings the essence of the Mediterranean right to your dinner table. Bursting with juicy chicken thighs, sun-ripened tomatoes, briny olives, and aromatic herbs, this dish is not only delightful but also versatile. It’s perfect for busy weeknights or special occasions when you want to impress without spending hours in the kitchen. With minimal cleanup required, you can savor every bite while enjoying precious time with family and friends.


Ingredients

Scale
  • 2 to 2.5 lbs bone-in chicken thighs
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 3 cloves garlic
  • 1 medium red onion
  • 1 medium zucchini
  • 1 large bell pepper
  • 1 cup cherry tomatoes
  • Kalamata olives and feta cheese for garnish

Instructions

  1. Gather all ingredients and prepare your workspace.
  2. Trim and rinse chicken thighs; pat dry.
  3. In a bowl, season chicken with salt, pepper, oregano, thyme, and paprika.
  4. Heat olive oil in a large skillet over medium-high heat.
  5. Cook seasoned chicken for 5–7 minutes until golden brown.
  6. Add minced garlic; sauté for an additional 30 seconds.
  7. Stir in sliced vegetables and cook until softened.
  8. Finish by adding olives and fresh herbs; serve hot with your choice of sides.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 120mg

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